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The 15 Germiest Things You Touch Every Day

If you think you live in a spick-and-span world, you're oh-so-wrong. We share common spots where germs live and thrive.
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The 15 Germiest Things You Touch Every Day
If you think you live in a spick-and-span world, you're oh-so-wrong. We share common spots where germs live and thrive.
Slideshow
Signs of a Gallbladder Problem
The most common problem is with painful gallstones. Here's what to do.
Quiz
Cardio vs. Weights: Which Is More Important?
What does "cardio" actually mean? And how will weightlifting help you lose weight?
Slideshow
11 Ways Swimming Can Make You Sick
Your favorite spot may be swimming with viruses, bacteria, and chemicals.
Quiz
The Truth About Your Body Temperature
It can say a lot about your health. Here's what you need to know.
Slideshow
8 Clutter Traps and How to Conquer Them
Do you dump stuff at the front door? Is your pantry a mess? Here's help.
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12 Filling Foods That Won’t Fill You Out

A bowl of oatmeal in the morning can keep you going all day. And quinoa tops rice at making you feel satisfied for longer. We share other winning choices.
Trouble viewing this email? View as a Webpage Friday, August 18, 2017
  Weight Loss Wisdom
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Myths and Facts About Your Metabolism
Can strength training help you burn calories faster? What about eating spicy foods?
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9 Tips for Flatter, More Defined Abs
These simple exercises and lifestyle tweaks can help you whittle your middle and find that lost 6-pack.
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How Weight Loss Can Help Your Diabetes
If you're overweight and have type 2 diabetes, losing some of those extra pounds can do wonders.
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