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This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

What Are Your Feet Trying to Tell You?

Cold feet, misshapen nails, swelling, and numbness can be warning signs of illness. Find out what to watch for, and when to call a doctor.
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What Are Your Feet Trying to Tell You?
Cold feet, misshapen nails, swelling, and numbness can be warning signs of illness. Find out what to watch for, and when to call a doctor.
Slideshow
Why Am I Constipated?
If you haven't been able to go in a while, there are a few possible culprits.
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Cholesterol 101: What Your Levels Mean
We explain the alphabet soup of cholesterol testing: LDL, HDL, good, bad, and triglycerides.
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How Your Life Affects Your Skin
The choices you make every day affect how your skin looks. We show you how to avoid dry skin and wrinkles, and keep your skin healthy.
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Signs You're in Perimenopause
Perimenopause -- when a woman's body changes from fertile to infertile -- can be hard for some women. Here's what to look for and how to manage it.
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The No-Gym Workout
This quick workout gets you into great shape at home without costly equipment.
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The Ultimate Workout for Busy People

You'll get back in shape as soon as you find the time, right? Then this intense 7-minute routine may be for you. Bonus perk: no gym required.
Trouble viewing this email? View as a Webpage Wednesday, May 24, 2017
  Weight Loss Wisdom
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Best and Worst Foods for Belly Fat
Do you know which foods not only can make you gain weight, but can move fat from other body parts to your belly?
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Health Risks Linked to Obesity
Carry enough weight and you're more likely to have heart disease, some cancers, and these other conditions.
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10 Diet Mistakes and How to Avoid Them
If the scale seems stuck, or your weight drops off only to bounce back up, you could be making one of these errors.
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