This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

Indulge Your Most Decadent Food Cravings, Strip Away Pounds and Save Money.

kindle iBooks nook google play
Stop Stressing, Start Indulging
main image

Remember how simple and comforting food used to be?

When you were a kid, there was nothing better than waking up to a thick slice of French toast, maple syrup and butter running over the edges, filling the kitchen with the smell of autumnal goodness.

Or coming home from school to a thick wedge of lasagna, the tangy sauce tickling your tongue and the melted mozzarella stringing little spider webs between your plate and fork.

Of course, that was then. You were a kid. You didn’t know any better. Now you’re a grown-up, and when you hear French toast, lasagna, or any of a hundred other childhood favorites, you think, Egads! Carbs! Saturated fats! Sugar! I can’t eat that!

Being a grown-up sucks, doesn’t it? Well, this book is about to change all that.

Eat This, Not That! Skinny Comfort Foods is here to make all your favorites a lot less scary—and to help you lose weight, eat great, and start enjoying the company of some wonderful old friends. All you need are a few smart swaps, and a quiver of simple recipes. Once you know a handful of secrets, you’ll be indulging in all your favorite comfort foods, and watching the pounds disappear. Rediscover favorites like:

  • Mac and Cheese: Ours will save you 890 calories and 74 grams of fat compared to the typical restaurant version.
  • Steak and potatoes: With 500 fewer calories and 50 fewer fat grams.
  • Supreme Pizza: Save 380 calories and 32 grams of fat per two-slice serving.

So what do you say? Are you ready to start taking comfort in food again?

Order Cook This, Not That! Skinny Comfort Foods for your e-reading device:
kindle  iBooks  nook  google play 
Also Available From Eat This, Not That!:
Cook This, Not That! Easy & Awesome Eat This, Not That! Magazine Cook This, Not That Kitchen Guide
Follow Us
facebook twitter pinterest google plus
Having trouble?
Click here for an online version of this email.

Share the gift of health, weight loss and great nutrition.
Forward this email. Tell your friends to sign up here.

2 Park Ave., 10th Floor, New York, NY 10016

YOUR Eat This, Not That! Preferences

To change your email frequency, give us feedback, or tell us what kind of content you want, access your preferences.

Unsubscribe, or Tell us a Concern
To unsubscribe or express a concern, click here.

Privacy Policy

Is This Why You’re Always Tired?

If you think you're sleeping enough, but you're still exhausted during the day, there's a chance that might point to sleep apnea. Here's what you need to know.
Trouble viewing this email? View as a Webpage Saturday, March 26, 2016
  Women's Health
Missing Images!
14 Causes of Fatigue
Sleep apnea is just one reason for extreme tiredness. See other possible causes and how to fix them.
Missing Images!
Eat These Energy Foods
Squash the afternoon slump with these power-packed foods and beverages.

Can Guys Fake It?

Can they help you live longer? Does the G-spot really exist? Can guys have multiple orgasms? The answers may surprise you.
Trouble viewing this email? View as a Webpage Saturday, March 26, 2016
  Men's Health