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Find Out What to Eat From America's Leading OB/GYN

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Take Control of Your Baby's Future—and Yours!
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Jennifer Ashton, MDAnd Happy Mother's Day!

Everyone says when you're pregnant, you're eating for two. But Eat This, Not That! founder David Zinczenko and I wrote Eat This, Not That When You're Expecting because we want to change that thinking. I want you to eat for you.

What do I mean by that? My patients know. As an OB/GYN with a full-time practice—not to mention in my roles as Chief Women's Health Correspondent at ABC News, and as co-host of The Doctors—it's my mission to deliver the most accessible, up-to-date and actionable information to ensure you stay healthy during your pregnancy, and deliver a beautiful, bouncy, bundle of joy in the end. (I've delivered more than 1,500 of them!)

With 66% of reproductive-age women overweight or obese, even if you're just thinking about getting pregnant someday you need to take control now. You'll need to know the essential vitamins and key nutrients your little one needs to grow, and which foods stave off defects, gestational diabetes, and other complications.

With Eat This, Not That! When You're Expecting, you'll discover answers to questions like:

  • Is there a food that will make my baby smart? There is, and it's on page 85.
  • Do I have to give up diet soda? Find out on page 24.
  • I'm craving ice cream, which brand is best? Pick any from page 262.
  • I had a glass of wine. What do I do? You need page 25.
Eat This, Not That! When You're Expecting features trimester-by-trimester meal plans, detailed restaurant-by-restaurant guides and aisle by aisle supermarket swaps—not to mention easy, delicious recipes that satisfy every craving. Now you can order, cook, and enjoy meals with total confidence.


Jennifer Ashton, MD
Author, Eat This, Not That! When You're Expecting


Your Free Gift: Expecting GreatnessP.S.: Pre-order now to receive a FREE Gift. Just order Eat This, Not That! When You're Expecting from your fav­orite book retailer and forward your e-mail receipt or screen­shot of your order confir­mation to Eat This, Not That! will send you back a FREE PDF copy of Expecting Greatness, my quick-start guide to eating right before and during preg­nancy, so you can get started right away.


Pre-order Eat This, Not That! When You're Expecting now to receive your free gift.
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