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21 Ways to Lose Weight While Sitting Down

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Looking to lose weight? From your office chair to your living room, these ideas from the experts are easy and effective!
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21 Ways to Lose Weight While Sitting Down
Don't just sit there...lose weight! Here's what you should be doing while you're doing nothing.
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What's Up with SlimCados?
The SlimCado is less fatty and caloric than the classic Hass avocado. Find out more on the SlimCado's taste, texture, and cooking uses.
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Strip Away Belly Fat With Weight Loss Teas
The best-selling e-book The 7-Day Flat-Belly Tea Cleanse is now available in paperback! Fire up your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the revolutionary new plan that melts up to 10 pounds in just one week!
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31 Sneaky Ways to Work Out—Without Hitting the Gym
No more excuses! With a little creativity, you can get in great shape without ever setting foot in the gym.
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28 Best and Worst Foods for Acid Reflux
Either cease or fuel the burn with these food items!
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How to Grow Your Own Salsa
Bypass the bottled stuff, and produce a spicy tortilla chip dip that's 100% homegrown. Yum!
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Study: Does Pot or Alcohol Do More Damage to Your Life?

Very Well
Verywell Today
What Are the Long-Term Effects of Marijuana?
A 38-year-long New Zealand study found that high consumption of pot or alcohol result in antisocial behavior and downward mobility, but smoking pot more than three times a week was linked to worse cash problems.
read on
Is It Better to Cut Back on Alcohol or Quit Altogether? 
9 Tips to Help You Cut Back on Drinking 
So What's Prosocial Behavior? 
Find Out
How Long Does Pot Stay In Your System? Asking for a Friend. 
10 Things to Stop Doing If You Love an Alcoholic
Are Vaporizers a Safer Way to Smoke Weed?
10 Reasons to Consider Medical Marijuana
Marijuana: The Myths Are Killing Us
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