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Study: Fasting Could Be Helpful for Overeaters

Verywell Today
Verywell Today
Fasting Could Be Helpful for Overeaters
"If you go more than a few hours without food, your body will think you're starving and start holding on to as much fat as possible!"

Except, that's not true. No studies support it. In fact, there might be some benefits to taking the occasional eating break.

The One Metabolism Secret Everyone Forgets MORE
Spicy Food and 22 More Sneaky Ways to Boost Your Metabolism  MORE
Is Skipping Breakfast Good or Bad for Weight Control? MORE
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Willis Mayer

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Does Acupuncture Really Work?

While it's mainly used to relieve pain, this ancient practice may help treat these other conditions, too. Here's how it works.
Trouble viewing this email? View as a Webpage Sunday, June 26, 2016
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Things You Should Tell Your Doctor but Don't
Rest assured, it's unlikely you'll surprise him. We share 8 tips for opening up.
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Foods That Help You Concentrate
There's no magic bullet to boost IQ or make you smarter, but these foods and drinks can help you energize and focus.
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Can Your Dentist Diagnose Heart Disease?
Brushing, flossing, and rinsing are good for your gums, and, it turns out, maybe for your heart as well.

What to Do When Tattoos Go Bad

Rejections, infections, and other complications are common with tattoos. See how things can go wrong.
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Sunday, June 26, 2016
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What to Do When Tattoos Go Bad

Rejections, infections, and other complications are common with tattoos. See how things can go wrong.
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WebMD Health Heroes
WebMD Health Heroes

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