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When Overeating Can Do Serious Damage

Weight gain isn't the only risk of regular overeating. Here's how this disorder can wreck your physical and mental health.
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  Weight Loss Wisdom
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HIIT to Burn Extra Calories?
With high-intensity workouts, you'll keep burning calories even after you stop exercising.
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Diabetes? Marriage May Be Slimming
Hitched people with type 2 diabetes may keep weight off better than single people with the disease.
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Get Over Your Junk Food Habit
We share simple strategies to ditch fast food, candy, soda, and other things that are weighing you down.

Food Safety News - September 24, 2016 New Jersey firm recalls Bhelpuri rice snack for Salmonella risk

Food Safety News

New Jersey firm recalls Bhelpuri rice snack for Salmonella risk

By News Desk

Krishna Food Corp. of Neshanic Station, NJ, is recalling 16 cartons of Bikaji Chowpati Bhelpuri, net weight 300 g., 10.58 oz., batch number 2016 F97, best before June 2017, because it has the potential to be contaminated with Salmonella. The product, a type of Indian puffed rick snack, is packed within a pouch and was distributed in... Continue Reading

Raw milk distribution ongoing despite Campylobacter outbreak

By Coral Beach

As may as 20 people are sick in Colorado in an ongoing Campylobacter outbreak, with multiple public health agencies reporting the most likely cause is raw milk from Larga Vista Ranch — some of which appears to have been distributed illegally. "All the individuals who were sickened reported drinking raw milk from Larga Vista Ranch,"... Continue Reading

Another Seattle restaurant closed amid illness outbreak

By News Desk

Another foodborne illness outbreak has closed another Seattle restaurant. This time around it's the Toulouse Petit Kitchen & Lounge in the city's Queen Anne neighborhood. The closure notice from Public Health – Seattle & King County is brief and slim on details. As of Friday health officials couldn't even say whether the sick people are... Continue Reading

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One of the Most Effective Butt-Toning Moves You Can Do
Today's Exercise: Standing Hip Extension on Cable Cross Machine
Improve your balance and coordination with this move.

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