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Eat More Protein, Slim Down?

Can eating more protein help you shed pounds? Could you be eating too much? We answer these and other meaty questions.
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Use Apps to Stay in Shape
See which tools can help you eat right, manage your weight, boost your workout, and more.
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Going Shopping? Take Snacks
For a full day of errands, don't forget your healthy, energizing snacks. Here are 6 ideas.
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Spare Tire vs. Love Handles
Which is worse for your heart? Find out what the new research says.

Food Safety News - October 2, 2016 Letter From The Editor:=?UTF-8?B?ICBNb3JlIG1heSBiZSBqb2luaW5nIHVzIOKAnGxhYiByYXRz4oCd?=

Food Safety News

Letter From The Editor: More may be joining us "lab rats"

By Dan Flynn

After 2012 when Colorado voters adopted Amendment 64, the state said we were all "lab rats" in the big new experiment  to see what happens when recreational marijuana becomes legal. We weren't alone as "lab rats" for long as Washington State quickly joined us, and then the Evergreen State was followed by Oregon, Alaska, and... Continue Reading

Take care with traditional fare during the High Holidays

By STOP Foodborne Illness

Editor’s note: Rosh Hashanah begins at sundown today and continues for two days. It marks the beginning of the New Year on the Jewish calendar. Among its many highlights, autumn ushers in the Jewish High Holidays. While this is a time of celebration and prayer, it also means cooking meals for family and friends. To... Continue Reading

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