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Is Your Diet Slowing Your Metabolism?

What you eat may be causing your body to cling to calories, making it harder to lose weight. See what else can stall your metabolism.
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Weight Loss Super Foods?
Eggs, berries, kimchi … do these foods have special properties to help you stay trim and slim?
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Diabetes Dos and Don'ts
Can cutting all fat from your diet slow the disease? Why is strength training important? Find out.
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Perfect 20-Minute Workout
Follow along as our expert coach goes through 6 moves that work your whole body.

Food Safety News - October 9, 2016 Micro greens recalled from Whole Foods stores for Salmonella

Food Safety News

Micro greens recalled from Whole Foods stores for Salmonella

By News Desk

  Organic micro greens grown by a Colorado company and distributed to Whole Foods Markets locations in Kansas and Colorado are under recall after a random government test of the finished product showed Salmonella contamination. Osage Gardens Inc. of New Castle, CO, packaged the recalled micro greens in 2-ounce clear, plastic clamshell containers with labels... Continue Reading

Nestlé recalls drumstick ice cream treats because of Listeria

By News Desk

Nestlé USA Inc. has launched a nationwide recall of an undisclosed volume of ice cream Drumstick cones that were "inadvertently" distributed after the company found Listeria monocytogenes in its Bakersfield, CA, production plant. "There have been no positive test results for LM (Listeria monocytogenes) present in the Drumstick cones themselves," according to the Nestlé recall... Continue Reading

Hepatitis A infection confirmed in Shop 'N Kart bakery worker

By News Desk

People who ate cakes and cup cakes from the Shop 'N Kart bakery in Chehalis, WA, in recent days are urged to consult with their doctors on whether they should receive a post-exposure vaccination for Hepatitis A. Officials with the Lewis County Public Health & Social Services Department posted a notice Friday announcing the possible... Continue Reading

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Studies Name This One of the Top 3 Triceps-Toning Moves
Today's Exercise: Triceps Dips with Bent Knees
Bending your legs makes this exercise easier for beginners.

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