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How to Dine Out and Still Lose Weight

Restaurant meals don't have to derail your diet. Just use these ordering tips to cut the calories. (You'll even see how pizza can be OK.)
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Exercises to Ditch Today
Don't waste your time -- or worse, risk getting hurt -- with these moves.
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3 Keys to Cutting Heart Disease Risk
Fend off obesity, high blood pressure, and diabetes, and you may be far less likely to have heart failure.

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Food Safety News

Manufacturer issues recall for some Trader Joe's hummus

By News Desk

Bakkavor Foods USA, Inc. has recalled Trader Joe's Mediterranean Hummus (SKU #90642) and Trader Joe's White Bean & Basil Hummus (SKU #91107) with “USE BY” date codes up through and including 12/15/2016, because these products have the potential to be contaminated with Listeria monocytogenes. Listeria monocytogenes is an organism, which can cause serious and sometimes fatal infections... Continue Reading

Louisville vending company recalls buffalo chicken sandwiches

By News Desk

Louisville’s Derby City Vending of Louisville, KY has recalled Buffalo Chicken Sandwich because it may contain undeclared milk, egg and soy product.  The problem was discovered by the Food and Drug Administration inspection of packaging that did not reveal the presence of these allergens. People who have an allergy or severe sensitivity to milk, egg or... Continue Reading

Diarrhea reports after Thanksgiving dinner prompts restaurant closure

By News Desk

The Golden Ponds Restaurant and Party House located at 500 Long Pond Road in Greece, NY was closed Nov 26 by the Monroe Department of Public Health. The public was notified by a sign posted on the the restaurant's door. It said: “Take notice that pursuant to the authority conferred upon me by the applicable... Continue Reading

Restaurant menu labeling took effect Dec. 1, and then it did not

By Dan Flynn

New restaurant menu labeling requirements took effect Dec. 1 or maybe not. Forty-eight hours ahead of that date, the Food and Drug Administration issued a notice "clarifying " that Dec. 1 is now the "compliance" date for the regulations, not May 5, 2017, as was set by FDA in May 2016. In no time, FDA... Continue Reading

FDA finds Listeria at Royal Seafood Baza Inc.; herring recalled

By News Desk

Royal Seafood Baza Inc. has stopped production and is recalling an undisclosed volume of 22 different herring products with shelf lives through February 2017 because federal inspectors found Listeria in the company's plant. The refrigerated, ready-to-eat herring products are packaged for retail sale to consumers and in bulk for wholesalers, according to the Staten Island,... Continue Reading

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