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The Worst Foods in Your Fridge

Watch out for sneaky fridge-dwellers hiding empty calories, trans fats, or extra sugar. Even a certain type of yogurt can be surprisingly bad.
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  Weight Loss Wisdom
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Must We Gain Weight as We Age?
When does your metabolism start to slow? And how much is menopause to blame?
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Stop Beating Yourself Up for Cheating
Here are some ways people are hard on themselves for breaking a diet -- and why they shouldn't be.
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Top 12 Perks of Exercise
For extra motivation to work out, know the rewards that await you on the other side.

Food Safety News - December 26, 2016 Top food safety stories of 2016 include criminal investigations

Food Safety News

Top food safety stories of 2016 include criminal investigations

By News Desk

The editors of Food Safety News have complied this list of major news from 2016. While the year will no doubt be best remember for its presidential election, there were other milestones worth remembering as we prepare to turn the page and begin the New Year. No. 10 — Mike Taylor leaves FDA, heads to the... Continue Reading

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