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Is Hidden Sugar Sabotaging Your Diet?

You may be eating more sugar than you realize -- through certain pasta sauces, yogurts, granola bars, and other sneaky sources.
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  Weight Loss Wisdom
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5 Signs Your Workout Is Too Easy
Do you stick to the same moves? Or flip through magazines? It may be time to step up your game.
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'Trying to Restart Metabolism'
She changed to a more sedentary job and is having a hard time losing weight. Any suggestions?
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Why Do We Gain Weight?
See what goes on inside our bodies -- and how much running it takes to burn off a burger.

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