Hi SparkPeople Members
First, if you didn't see my announcement last week about the new Small Goals Committment Challenge, you can check it out here. Learn how pressing a single button can help transform your life.
Remember to subscribe to my blog if you'd like to get challenge reminders and updates. I have posted short blogs 6 days in a row and will see how long I can keep this up. I post the blogs in the morning to give you a jump start for your day!
When people ask if I've been surprised by anything at SparkPeople, I answer that I've been surprised by the depth of the bonds that are formed in our community. We have done several things to make this more likely -- like focusing on helping people build a healthy lifestyle and not on calorie deprivation dieting. This means people aren't as hungry so they are in a more positive mood to support and motivate each other.
Yesterday, a member blog demonstrated one of the best examples in our history of this type of bond. I really encourage everyone to take a few minutes to read this touching story to see how reaching goals together can be so important. There is also a great message about not taking life for granted by making every moment count.
Do you want to make every moment count?
Click here to read the story.
Chris "SparkGuy" Downie
Thanks for your support! My goal is to help you reach your goals with motivation, information, and anything else I can figure out. Please just unsubscribe below if this email bugs you for any reason:
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