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Are You Born With a Sweet Tooth?

Can eating too much sugar cause diabetes? And what are some ways to avoid added sugars in the grocery store? We've got answers.
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  Weight Loss Wisdom
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Lower-Fat Food Swaps
Do grits beat granola? Is air-popped popcorn a lighter snack than nuts? These switches can help you cut back on extra fat.
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8 Diet-Destroying Cocktails
If you like pina coladas … then hope you like calories. They're right up there with double cheeseburgers.
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Stressed-Out Mate Bad for Your Weight?
Find out why you may want to watch your waistline when your partner's feeling stressed.
The Health Benefits Of ...
Sweet Potatoes

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