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10 Ways to Sneak Water Into Your Day

Drinking water can help you lose weight -- so why do we skimp on it? Here are some simple strategies for making H2O more tasty and convenient.
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  Weight Loss Wisdom
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Best and Worst Carbs for Your Diet
Which grains should you eat? Are some fruits better than others? And what's up with words that end in "ose"?
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The Park Avenue Diet
This 6-week lifestyle makeover goes beyond the scale. But the big-money question: Does it work?
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25 Tips for a Beach-Ready Body
Swimsuit season is upon us, and we're sharing tips to tone up, slim down, and cut bloating.
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Green Tea

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