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Best and Worst Fast-Food Breakfasts

Sure, breakfast at home is better. But if you find yourself pulling into a drive-thru, follow these tips to order the healthiest options.
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  Weight Loss Wisdom
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A Nutritionist's Survival Guide to Summer
Our expert shares tips to enjoy the season without ending up heavier on Labor Day than you were on Memorial Day.
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24 Ways to Slim Down Without Dieting
A strict diet may actually end up sabotaging your weight loss efforts. Try starting with these more practical changes.
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How to Pick the Right Workout Shoes
We share 9 things to keep in mind while shopping, including what time of day you should go.

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