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Diabetes-Friendly Drinks and Cocktails

If you have diabetes, you need to know how wine, beer, and liquor affect your blood sugar. Here's what to choose -- and avoid -- when imbibing.
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  Weight Loss Wisdom
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3 Diet Apps to Try
An expert shares a few favorites, plus the most important feature to look for in a weight loss tool.
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How to Eat Better at the Drive-Thru
We share fascinating facts about fast food, including what it takes to burn off an order of medium fries.
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The No-Gym Workout
You don't need fancy machines to get fit. Try these 15 moves at home for a full-body challenge.
Take Your Workout Outside
Go Hiking
Go Biking

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