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21 Food Frauds That Can Wreck Your Diet

Caesar salad, fresh smoothies, enhanced water. … These things seem healthy and waistline-friendly -- but not so fast.
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  Weight Loss Wisdom
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Where Is Sugar Hiding in Your Diet?
Which has more sugar: ketchup or mustard? Soft drink or bottled apple juice? Some of these may surprise you.
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Calorie-Torching Workout
How can you burn more calories in less time? Watch as fitness expert Obi Obadike shows us.
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12 Common Side Effects of Cholesterol Drugs
Are your meds causing problems? See some possible side effects, ranging from mild to severe.

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