This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

Is Your Glass Half Empty or Half Full?
Week of 09/14/2017 - Featured Blog Post
Is Your Glass Half Empty or Half Full?

I woke up very early this morning and could not go back to sleep. I was ruminating and piling up the things in my life that 'aren't right'.

Finally I sat up and turned on the light and grabbed a book that often inspires me. It made me realize quickly that while I may tend to feel that all of those problems have to 'go away', I may also see them as challenges, something to help me change my inner attitude and let go of attachments.

I may feel that I have to lose weight, need better health, more friends, more money, less worries, better relationships, more fulfilling activities and so on and so forth. But I can also try to look at what things and circumstances I already have that I appreciate. It really is true that I can see the glass as half empty or half full.

So while I was thinking about all the things in my life that are 'wrong' in my eyes and that 'need to change' the book helped me to see that what may need to change most or first of all, is my inner attitude.

Do you see the glass as half empty or half full?

Click here to share your thoughts!

Motivational Member

My journey to me - who am...

Mom of 2 teenagers. I have started on a long journey to find me, and, well, lose me along the way. ...

More Community Links:     Message Boards | My SparkPage | Success Stories | Polls | Video Blogs
Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways:

Get Your SparkPoints


© 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails


No comments:

Post a Comment