This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

15-Minute Meal: Mediterranean Fish Steaks!

"You can't control everything that happens to you, but you can control how you react to it."— Amit Sood, M.D.
Healthy Recipe
Mediterranean white fish steaks
Want to spend less time in the kitchen and more time actually sitting down enjoying your meal? We thought so. Not only is this Mediterranean fish dinner quick and easy to prepare, but you most likely have most of the ingredients already in your fridge. After you take your first bite you'll see that a light, healthy meal with simple flavors can be delicious and rewarding. Bon appetit!
Get the recipe now »
Get Fit
Exercise: Is it time to mix it up?
What's the best exercise for you? For starters: the one you'll do. To stay motivated and challenged, it might be helpful to try something new. These four questions may get you thinking about what you can do to expand your range of physical activities and help you stay committed.

Get inspired to move »
Today's Cooking Tip
Healthy cooking oils
Saturated fats and trans fats can increase your risk of cardiovascular disease and type 2 diabetes. Reduce saturated fats and trans fats by cutting the use of butter, lard, shortening and margarine when cooking. Instead, cook with unsaturated fats, such as olive, canola or vegetable oils.


Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship:
Policy | Opportunities

Ads by Swoop

Manage Type 2 Diabetes

Learn How a Better Diet Can Help Your Type 2 Diabetes Management

Osteoporosis Diet

Get Info on a Diet to Help With Postmenopausal Osteoporosis

Your Migraine Is Misunderstood - Find Support For You

We Have Tools To Help You Start A Fresh Conversation With Your Doctor

Thanks for joining our mailing list,, for the Mayo Clinic Diet on Tuesday October 17, 2017. An Everyday Health Property
REMOVE me from this list | ADD me to this list | Customer service

Copyright 2017 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved. | Subject to our terms of service and privacy policy

No comments:

Post a Comment