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What Your Feet Say About Your Health

Toes always cold? It could be high blood pressure. Pain in your heels? Plantar fasciitis may be to blame. See what else your feet can tell you.
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  Living Better
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Tips to Layer Your Clothes for Cold Weather
What are some good fabrics for your inner layer? And what should you do if you start to sweat? Watch this.
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Go Nuts for These Nuts
Eating more nuts like almonds and cashews can help lower your chances of getting certain conditions.

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