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8 Healthy Foods That Help Boost Your Mood

When feeling low, don't reach for high-calorie comfort foods. These healthier choices -- including turkey -- may really lift your spirits.
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  Weight Loss Wisdom
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How Healthy Are Your Thanksgiving Faves?
What's the worst choice for turkey? Can you make a lighter but still delicious stuffing? And how do the pies stack up?
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Tips to Stay Active When You Travel
To keep up with your exercises while away from home, a little planning can go a long way.
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Sweet Potatoes: A Dieting 'Do'
These spuds are stuffed with filling fiber, and they have fewer calories than white potatoes.

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