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Boost Your Energy in 10 Minutes or Less

When you're dragging, don't look to a candy bar or cup of coffee for a lift. Go for one of these longer-lasting pick-me-ups.
Trouble viewing this email? View as a Webpage Wednesday, November 01, 2017
  Living Better
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How Your Bad Habits Affect Your Health
Cracking your knuckles, biting your nails, not flossing ... see how these 14 habits may be harming you.
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Avoid Dry Skin This Winter
Take shorter showers in lukewarm water, plus other tips to help keep your skin hydrated.

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