This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

Can orange juice lower cholesterol?

This Week's Tip
Can orange juice lower cholesterol?

If you've seen (or used) orange juice, yogurt, and chocolates that boast cholesterol-lowering benefits, then you've probably encountered functional foods that are enhanced with plant sterols and stanols. The foods that contain these medicinal-like additives boast heart healthy benefits on their packages, claiming to help you lower your cholesterol by drinking juice or eating chocolate.

So what are these sterols and stanols? Do you need them? Maybe more importantly: Will they really help to lower your cholesterol?

Cholesterol-Lowering Foods: Do They Really Work? »

More Tips for Heart Health »
Heart Friendly Recipe
Banana Nut Granola
I started making my own granola, and I wanted a recipe with no added fat.

See More Healthy Heart Recipes »
Nutritional Info

Servings Per Recipe: 16
 Amount Per Serving
 Calories: 248.9
Total Fat: 9.4 g
Cholesterol: 0.0 mg
Sodium: 271.4 mg
Total Carbs: 35.9 g
  Dietary Fiber: 6.3 g
Protein: 7.6 g
View full nutritional breakdown of Banana Nut Granola by ingredient
Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways:

Get Your SparkPoints


© 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails

SparkPeople: Healthy Heart Email

No comments:

Post a Comment