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How to Work Off Your Favorite Foods

Couldn't resist those doughnuts? Guilt doesn't burn them off -- but 2 hours of dancing might. See what other activities can counterbalance your indulgences.
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  Weight Loss Wisdom
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11 Diet Myths Debunked
Do you think carbs lead to weight gain? We've got the truth behind this and other common beliefs.
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12 Things That Raise Your Odds of Diabetes
You're more likely to get type 2 diabetes if you're overweight, or if any of these other things are true.
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5 Food Swaps to Eat Less Fat
Did you know that eating whole-wheat spaghetti with marinara sauce instead of mac and cheese can cut out half the fat?
Diet Reviews
Sugar Busters
Jenny Craig
Body for Life

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