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15 Surprisingly Healthy Foods

Think red meat, chocolate, and French brie are guilty pleasures? We've got good news that will make you give these eats and others a second chance.
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  Weight Loss Wisdom
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13 Reasons to Start Walking
Find out how to make walking count as your cardio workout, and what it can do for your health.
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Can You Be Addicted to Food?
Shocker: The same pleasure centers of the brain that are triggered by cocaine are also activated by certain foods.
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16 Ways to Lower Your Cholesterol
Try these tips: Use your hand for portion control, start your day with whole grains, and more.

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