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Every Day is a Blessing
Week of 12/21/2017 - Featured Blog Post
Every Day is a Blessing

I know the title of my blog is every day is a blessing, but let's face it, every breath we can take on this earth being healthy is a blessing. However, that is not to say that every day is going to be filled with bliss and happiness, it can't be quite frankly, but think about this statement:

"We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude...I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you...we are in charge of our attitudes." - Charles R. Swindoll

What is your attitude about weight loss and maintenance? It isn't easy to lose and it isn't always to maintain either. Why do I bother? It is so much easier to eat what I want and as much as I would like to each day. It doesn't really matter anyway, does it? Yes, it sure does! Our health matters. Our growing old years matter. Our ability to get around each day matters. The way our heart beats and the way our blood pumps through our body matters. SparkPeople and the tools we find here matter!

Don't let yourself down. You are too important and to wonderful not to put the effort into the journey. Today I will get my steps in. Today, I will eat healthy. Today I will be joyful and encouraging to everyone around me. Today I will be thankful! Today, I will be the best that I can be.
I will never be "skinny" but that is ok, I just want to be fit!

Just do your best. That is all we can do each day. Thank you all for being part of my life and part of my journey. What a blessing every single one of you are to me.

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Motivational Member

Outrunning My Mouth

It's coming up on my 5th anniversary of that aha moment and I felt I was due for a profile change. ...

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