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Quick December Note

SparkPeopleHello from Sparkguy

Hi SparkFriends

I'm here with a quick note of encouragement this week. I know the holidays are busy, but let's all do our best to stay on track this December by reaching one small goal at a time.

I have a goal to blog at least 50% of the days for the rest of this year to help you stay on track if you'd like to join my Small Goals SparkTeam.

To start this week on a positive note by showing you are ready for a good week, just click to this blog and press the Small Goals Commitment Button part of the way down the page (you don't need to be logged in).

Have a great week everyone!

Chris "SparkGuy" Downie


Chris (SparkGuy)

Thanks for your support! My goal is to help you reach your goals with motivation, information, and anything else I can figure out. Please just unsubscribe below if this email bugs you for any reason:

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