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These Foods Make the Naughty List

Eggnog, latkes, caramel popcorn. … In this season of tasty food traps, we share tips to help you enjoy yourself while making good choices.
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  Weight Loss Wisdom
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Message Board
'Help, I'm Stuck!'
This reader wants to know how she can make her body burn fat better. Any tips?
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How to Make Skinny Lattes at Home
Get the cafe treatment before even changing out of your pajamas.
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8 Diet-Destroying Cocktails
If you like pina coladas … then you'd better like calories. They have about the same as a double cheeseburger.

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