This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

Weekend Brunch Recipe: Easy, Healthy Egg Bake

"Make a to-do list and keep it handy. This is one technique to help you keep on track to achieve your personal and professional goals. This can be on an index card that you keep in your pocket or a note on your smartphone."— Edward T. Creagan, M.D.
Healthy Recipe
Weekend recipe: Very veggie egg bake
Busy with last-minute holiday preparations? Take the fuss out of weekend cooking with this healthy, flavorful breakfast that can be prepped in advance and baked whenever you're ready. The leftovers can be enjoyed at any time of the day for an on-the-go meal that will keep you energized enough to plow through that to-do list!
Get the recipe now »
Move More
10 tips to get your family moving
Have you been lounging around the house too much lately? Get moving! Adults should aim to get at least 150 minutes of moderate-intensity exercise a week — and more if weight loss is a goal — while kids should get at least 60 minutes of active play a day. Put the fun in fitness and get everyone excited about physical activity!

Get inspired with these ideas »
Today's Fitness Tip
Too tired to exercise?
Begin with just five to 10 minutes of activity — chances are you'll keep going once you get started. Exercise in the morning for more energy throughout the day, or stay motivated to move after work by putting on your sneakers right when you get home — instead of getting distracted by the TV or the computer.


Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship:
Policy | Opportunities

Ads by Swoop

Type 2 Diabetes Info

Get Help Managing Your Glucose with a Basal Insulin Option. Learn More

Psoriasis Treatment

Explore a Treatment Option for Moderate to Severe Plaque Psoriasis

Advanced Stomach Cancer

Learn About a Treatment Option for Advanced Stomach Cancer

What Is Rheumatoid Arthritis? - Moderate/Severe RA Treatment

Learn About Rheumatoid Arthritis and A Possible Treatment Option Today

Thanks for joining our mailing list,, for the Mayo Clinic Diet on Friday December 22, 2017. An Everyday Health Property
REMOVE me from this list | ADD me to this list | Customer service

Copyright 2017 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved. | Subject to our terms of service and privacy policy

No comments:

Post a Comment