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Raise a Glass to These Skinny Cocktails

You can still celebrate in style without blowing your diet. Try these low-calorie versions of your favorite drinks, like the Better Bellini.
Trouble viewing this email? View as a Webpage Friday, January 13, 2017
  Weight Loss Wisdom
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Make Your Resolution About Wellness
Focusing just on weight loss can lead to cycles of losing and regaining weight. Here's how to make changes that last.
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Sneak Exercise Into Your Day
You don't have to carve out an hour at a time. We share ideas for working out in chunks that add up.
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Food Trends to Watch in 2017
Pasta is just one of 4 healthy foods you'll see a lot more of next year.

Food Safety News - January 13, 2017 Dollar deal for avoiding food safety compliance gets attention

Food Safety News

Dollar deal for avoiding food safety compliance gets attention

By Dan Flynn

The just-convened Colorado Assembly may be asked to close a loophole in state restaurant regulations during its 120-day session. In late December the owners of Eden Pho, a restaurant in Weld County, were told they needed to fix problems identified during inspections by local inspectors or the county commission would close down the business. But the... Continue Reading

Dutch Valley recalls snack mix because of Salmonella fears

By News Desk

Dutch Valley Food Distributors Inc. is recalling 5-pound bags of cappuccino snack mix because of possible contamination with Salmonella in one of its ingredients. The Myerstown, PA, company sold the candy mix to consumers nationwide via the Internet and distributed the recalled product to 22 states, according to a recall notice on the Food and... Continue Reading

Soup recalled from Whole Foods; wrong product in packages

By News Desk

Kettle Cuisine LLC in Lynn, MA, has recalled 3,096 pounds of soup because of misbranding and undeclared allergens, according to the U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS). The label declares the product to be chicken soup, when it is actually Italian wedding soup with meatballs. The product also contains eggs, milk and... Continue Reading

Gulfport restaurant remains closed; more than 50 infected

By News Desk

A Gulfport, MS, restaurant remains closed as state officials investigate an outbreak of unusual E. coli infections among people who ate there during the last two weeks of 2016. Captain Al's Steak and Seafood Restaurant was closed by public health officials on Jan. 4 after more than 50 people reported becoming ill, according to a... Continue Reading

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A Yoga Pose That Releases Evening Stress
Today's Exercise: Seated Forward Bend
Stretch the back of your entire body.

View Demo & Instructions
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