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These Things Slow Your Metabolism

Could some of your habits -- like setting the thermostat too high or not eating enough "good" carbs -- be causing your metabolism to drag?
Trouble viewing this email? View as a Webpage Saturday, January 28, 2017
  Weight Loss Wisdom
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Oscar Season: Movie Snack Facts
Working your way through the nominees? First, see which concession-stand favorites feature major calories.
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Surprising Ways Alcohol May Be Good for You
Did you know moderate drinking can make you more active? And could lower your type 2 diabetes odds?
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What Is 'Sitting Disease'?
Stand up for your health! We share what can happen if you become too cozy with your chair.

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Food Safety News

Food safety educator's take on sprouts — cook them to kill risk

By Jane C. Hart

Editor’s note: The Food and Drug Administration published draft guidance for sprout growers in recent days and is accepting public comments. In the meantime, Jane Hart of the University of Michigan Extension program offers practical advice for consumers in this column originally published on the Extension website. Have you noticed ever so often, you hear... Continue Reading

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