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Top Tips for Weight Loss Success

We share effective strategies -- like adding fiber to your diet and keeping a food diary -- that can help you stay on track and slim down.
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  Weight Loss Wisdom
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9 Best Foods for Fitness
See what to eat before and after exercising to boost your energy and burn extra calories.
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Hypothyroidism Myths and Facts
Did you know that weight gain could be a sign that you have low thyroid levels? Learn more.
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5 5-Minute Workouts
From Tabata drills to Thera-Bands, here are 5 ways to burn calories when you don't have much time.

Food Safety News - February 11, 2017 Listeria found in cheese; recalls by Sargento, Meijer, others

Food Safety News

Listeria found in cheese; recalls by Sargento, Meijer, others

By Coral Beach

Routine, random testing by Tennessee food inspectors found Listeria monocytogenes in colby cheese and has triggered recalls of a variety of Sargento, Meijer and Amish Classics cheese products. No illnesses had been reported to Tennessee officials or Michigan-based grocery chain Meijer, according to a state alert and a recall notice posted Thursday and Friday, respectively.... Continue Reading

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