This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

What to Order When You Have Diabetes

You can enjoy dining out with type 2 -- it may just take a little more effort. We share tips, including how to scan and decode the menu.
Trouble viewing this email? View as a Webpage Monday, April 17, 2017
  Weight Loss Wisdom
Missing Images!
Best Ways to Beat Belly Fat
This fat can linger out of sight and can be dangerous. Try these tips to get rid of it.
Missing Images!
Stop Falling for Yo-Yo Diets
Here are 6 reasons why quick-fix fad diets are not the answer to your waistline woes.
Missing Images!
Quitting Sugar? Here's My Advice
Our diabetes blogger shares 5 tips to help anyone trying to drop the sweet stuff.

Balance + Band = Toned Legs in No Time!
Today's Exercise: Standing Hip Adduction with Band
Balance + Band = Toned legs in no time!

View Demo & Instructions
Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways:

Get Your SparkPoints


© 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails

Exercise of the Day