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10 Ways to Sneak Water Into Your Day

Drinking water can help you lose weight -- so why do we skimp on it? Here are some simple strategies for making H2O more tasty and convenient.
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  Weight Loss Wisdom
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Best and Worst Carbs for Your Diet
Which grains should you eat? Are some fruits better than others? And what's up with words that end in "ose"?
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The Park Avenue Diet
This 6-week lifestyle makeover goes beyond the scale. But the big-money question: Does it work?
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25 Tips for a Beach-Ready Body
Swimsuit season is upon us, and we're sharing tips to tone up, slim down, and cut bloating.
Why Is This Good for Me?
Green Tea

Food Safety News - June 25, 2017 Chinese poultry: Verification must precede trust for food safety

Food Safety News

Chinese poultry: Verification must precede trust for food safety

By Brian Ronholm

There is always a healthy amount of skepticism from parents whenever children claim they were able to clean their rooms in five minutes. While the children may have met the literal requirement of the parent's request, you wonder what surprises would be discovered if you checked under the bed, in the closet or in the... Continue Reading

Toddler foods, chicken bites recalled because of bone fragments

By News Desk

Overhill Farms Inc. has recalled more than 57 tons of frozen, organic chicken bites, including Yummy Spoonfuls branded toddler foods, because of consumer complaints of bone fragments in the products. No injuries or illnesses had been reported in relation to the chicken products as of the posting of the recall notice Saturday on the USDA's... Continue Reading

Dave Theno gave us words to live by: It's never safe enough

By Steve Bjerklie

When David Theno and I first crossed paths, we were young men in our 20s, still sorting out the ways we would change the world. He was not too long graduated from Glenn Schmidt's graduate program at the University of Illinois-Urbana, and he had worked at Armour for a few years; I wasn't too long... Continue Reading

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Today's Exercise: Reverse Lunges
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