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17 Tips to Lose 100 Pounds or More

Losing a lot of weight is a marathon, not a sprint. See what weight loss experts and people who have done it before suggest.
Trouble viewing this email? View as a Webpage Saturday, July 08, 2017
  Weight Loss Wisdom
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Here's a Calorie-Torching Workout
Fitness expert Obi Obadike hops on the treadmill to show you how to burn more calories in less time.
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Why We Get Hungry
Does drinking alcohol make you eat more? And what condition can boost your appetite? We answer these and other questions.
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16 Ways to Lower Your Cholesterol
We show you how to use your hand for portion control, start your day with whole grains, and more.

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Food Safety News

Utah's 'ag-gag' law is second to be found unconstitutional

By Dan Flynn

Utah's law criminalizing "both lying to get into an agricultural operation and filming once inside" violates the First Amendment and has been declared unconstitutional by Federal Judge Robert J. Shelby. The ruling announced late Friday by the U.S. District Court for Utah resolves the first lawsuit in the nation to challenge a state's so-called ag-gag... Continue Reading

Raw eggs in Hollandaise sauce suspected as source of outbreak

By Coral Beach

Michigan officials are investigating an egg producer in connection with a Salmonella outbreak linked to Hollandaise sauce made with unpasteurized raw eggs and served at an unidentified restaurant. Marquette County, MI, health officials announced their investigation into the June outbreak of Salmonella enteritidis on Friday, but did not include any specific details. Instead the news... Continue Reading

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