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How to Kick Your Soda Habit

A 12-ounce cola has more sugar than most people should have in a day. See 7 things to drink instead if you want to lose weight.
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15 Ways to Sneak Exercise Into Your Day
You don't have to carve out an hour at a time. We share ideas for working out in chunks that add up.
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11 Facts About Body Fat
What is body mass index (BMI)? And where is the most unhealthy place to have too much body fat? Find out.
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Can Certain Foods Speed Up Your Weight Loss?
We focus a lot on what to avoid in order to slim down -- but which foods should you add to your diet?

Food Safety News - July 9, 2017 CFIA recalls two more brands of butter because of Listeria

Food Safety News

CFIA recalls two more brands of butter because of Listeria

By News Desk

Government tests that returned positive results for Listeria monocytogenes triggered the recall of two more brands of butter by the Canadian Food Inspection Agency on Saturday, following the Wednesday recall of St Laurent brand butter. As with the St Laurent butter, the recalled Perron brand and Beurre du Lac brand butter was sold by retailers... Continue Reading

Marquee food safety event in Tampa begins with talk of change

By News Desk

The annual meeting of the International Association for Food Protection begins its four-day run today in Tampa. With 4,000 members and 54 affiliates around the globe, IAFP's yearly meeting is a marquee event for world food safety. This evening’s keynote address — The Ivan Parkin Lecture — is scheduled for 7 p.m., with USDA scientist Jose Emilio Esteban... Continue Reading

Georgia's public health chief now heads up CDC and ATSDR

By News Desk

Georgia’s Public Health Commissioner Dr. Brenda Fitzgerald has been named by Health and Human Services Secretary Tom Price as the 17th director of the federal Centers for Disease Control and Prevention and administrator of the Agency for Toxic Substances and Disease Registry (ATSDR). Fitzgerald was sworn in as Georgia’s public health chief in 2011. Neither of her new... Continue Reading

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Can You Resist Adding a Band to Your Ordinary Crunches?
Today's Exercise: Low Mount Double Crunches with Band
Flatten your belly with this simple move.

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