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Do Carbs Lead to Weight Gain?

And is it true that the less fat you eat, the better? Not exactly. We debunk these and other popular weight loss and diet myths.
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  Weight Loss Wisdom
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Summer's Most Fattening Foods
The season is well underway, and its temptations aren't letting up. Here's how to get around those pesky calorie traps.
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Best Exercises for Diabetes
These 9 workouts can help lower your blood sugar and do other great things for your body.
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12 Clues You May Have Heart Disease
Poor grip strength, skin color changes, and these other symptoms may point to problems with your ticker.

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