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13 Reasons to Start Walking

Is walking as good for your heart as running? How does it benefit people with type 2 diabetes? And how many calories can a half-hour walk burn?
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  Weight Loss Wisdom
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Fatty Foods That Are Good for You
That's right, some foods have "good" fats that actually help keep your heart healthy. See what to put on your plate.
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7 Tips for Finding a Virtual Trainer
Like to work out at home but have trouble with motivation? This may be the solution for you.
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Dining Out With Diabetes
We share buzzwords to look for on the menu, ideas for substitutions, and other ordering strategies.

Food Safety News - July 15, 2017 Mislabeling and undeclared allergens spark base products recall

Food Safety News

Mislabeling and undeclared allergens spark base products recall

By News Desk

Oswego, IL-based Custom Culinary, Inc. is recalling approximately 9,444 pounds of chicken and beef base products due to misbranding and undeclared allergens, according to  the U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS). The products' labels incorrectly identified the products as chicken, but may contain beef. Additionally, the products contain soy, a known... Continue Reading

Silver Star Chipotle Queso Dip recalled for undeclared cheese, milk & eggs

By News Desk

Austin’s Texas Legend Foods has its 16 ounce jars of Silver Star Chipotle Queso Dip because they contain undeclared cheese, milk and eggs. People who have allergies to cheese, milk and eggs run the risk of a serious or life-threatening allergic reaction if they consume this product. The recalled “Silver Star Chipotle Queso Dip” was... Continue Reading

Out with the old, in with the new-ish in USDA's No. 2 post

By Dan Flynn

The Al Almanza decade as USDA's most important figure in food safety is ending, and Stephen Censky is coming in as deputy secretary to help Secretary of Agriculture Sonny Perdue run the department. Almanza, deputy under secretary for food safety and administrator of USDA’s Food Safety and Inspection Service (FSIS), is retiring from government effective July... Continue Reading

Importer recalls ground cumin after NY inspectors find lead

By News Desk

A New York import-export company is recalling an undisclosed volume of ground cumin because it was found to be contaminated with lead. Sol Andino Import & Export of Jackson Heights, NY, distributed the ground cumin to retail stores in New York, New Jersey and Connecticut, according to the recall notice. Consumers can identify the recalled... Continue Reading

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De-Jiggle Your Arms without Equipment
Today's Exercise: Triceps Dips with Straight Legs
This triceps-toning move will help decrease your arm jiggle.

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