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11 Dos and Don'ts of Losing Weight

Do you know how often you should step on a scale? And when the best time to drink water is? We share tips to help you slim down faster.
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  Weight Loss Wisdom
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9 Simple Ways to Cut Calories
For quick calorie savings, swap out one junk food snack a day for something healthier.
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Cardio vs. Weights
Do people with muscles burn more calories? We answer these and other questions.
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Doctors Crave Snickers, Too
One of our doctors shares the mind games she plays with herself to eat healthy -- for the most part.

Food Safety News - July 24, 2017 Cow had 8,000% the legal limit of drug in edible tissue

Food Safety News

Cow had 8,000% the legal limit of drug in edible tissue

By News Desk

A beef cow-calf operation is on notice from the Food and Drug Administration because of the presence of three drugs in edible tissue samples collected by the U.S. Department of Agriculture. Testing showed residue of one drug at more than 8,000 percent the amount allowed by law. Officials from the USDA’s Food Safety and Inspection Service (FSIS) inspected the... Continue Reading

Next up for ag gag: Appeal to 10th U.S. Circuit expected soon

By Dan Flynn

During oral arguments before an appellate panel in Seattle in May, questions were flying so fast at responding attorney Justin Marceau that at one point Judge M. Margaret McKeown told him he could slow down, there would be time for his answers. McKeown and Judges Carlos Bea and Richard Tallman are on the panel from the 9th... Continue Reading

Bush's Best recalls beans because can seams are compromised

By News Desk

Bush Brothers & Co. is recalling three flavors of canned baked beans from retailers nationwide after discovering defective side seams in some cans, which could allow the beans to spoil or become contaminated with pathogens. "This recall was initiated after our internal quality assurance checks identified the issue. Subsequent investigations indicated a temporary quality issue... Continue Reading

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Today's Exercise: Dumbbell Side Bends
Strengthen your obliques with this side bend.

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