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16 Tips to Lower Your Cholesterol

Even if you take cholesterol meds, you still need to change your diet and bump up your activity. Start with these steps, like snacking on nuts.
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  Weight Loss Wisdom
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Why Can't I Lose Weight?
You try hard, but that scale won't budge. Could one of these sneaky things be holding you back?
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Best and Worst Juices
We share good choices that give you some nutrients, plus tips to spot the ones that may as well be liquid candy.
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Weight Loss Can Help Your Knee Osteoarthritis
When you walk, your joints take a beating -- but shedding a few pounds can help ease your pain.

Food Safety News - July 29,=?UTF-8?B?IDIwMTcgUHVibGlzaGVy4oCZcyBQbGF0Zm9ybQ==?=: Why the US imports tainted food that can kill you

Food Safety News

Publisher's Platform: Why the US imports tainted food that can kill you

By Bill Marler

From an Op-ed on the Hill this week.  Here is an excerpt: This week the CDC reported that at least 47 people were stricken with Salmonella, with one death, likely linked to papayas imported from Mexico. In the summer of 2016 came reports of hepatitis A tainted scallops sickening 292 in Hawaii. In that outbreak two died of liver... Continue Reading

Peter DeCoster in federal prison hospital in Minnesota

By Dan Flynn

Peter DeCoster has been  incarcerated in the Federal Medical Center (FMC) at Rochester, MN. FMC Rochester is a federal prison for male inmates requiring specialized or long-term medical or mental health care. As an administrative facility of the federal Bureau of Prisons (BOP), it holds inmates of all security classifications. DeCoster, 54, was sentenced to... Continue Reading

Seattle-King County Investigates six Salmonella Stanley cases

By News Desk

Seattle-King County Public Health Friday announced it is investigating a salmonellosis outbreak caused by Salmonella Stanley, an uncommon strain of Salmonella bacteria. Six persons infected with Salmonella Stanley were reported to Public Health during July 17–July 24. On July 26-27, genetic fingerprinting results for four of the six cases became available, and all had the same genetic... Continue Reading

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Tension Melts Away with This Stretch
Today's Exercise: Neck Stretch
Neck stretches like this one can help you release tension and feel relaxed.

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