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15 Ways to Get More Protein at Breakfast

Add some protein to your morning meal, and you could stay full longer and eat less during the day. We share delicious ideas.
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  Weight Loss Wisdom
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5 Weight Loss Myths
Are carbs the enemy? Do smaller, frequent meals help you slim down? We explain what helps -- and what doesn't.
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How Many Calories Are in Your Wine?
Sipping on wine for its touted benefits? Just make sure you're drinking to your health, not against it.
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What to Eat After Overindulging
Did you know that yogurt can help tame tummy troubles brought on by too much food? See what else may help.

Food Safety News - July 31, 2017 Deadly Utah-Arizona E. coli outbreak blamed on farm animals

Food Safety News

Deadly Utah-Arizona E. coli outbreak blamed on farm animals

By Dan Flynn

Infected farm animals followed by person-to-person contamination were the likely cause of an E coli O157:H7 outbreak that killed two children and sickened ten other people in a remote community on the Utah-Arizona border. Public health officials say the outbreak was likely caused by animal manure containing  E. coli O157:H7 bacteria  being spread by humans. The... Continue Reading

Salmonella Outbreak Exposes Flaw in FDA 'Import Alert' System

By Phyllis Entis

The Food and Drug Administration (FDA), the Centers for Disease Control and Prevention (CDC), the Maryland Department of Health (MDH) and other state and local agencies continue to investigate the  outbreak of Salmonella Kiambu illnesses, which has sickened 47 people and has already claimed one life. Based on sampling and analysis reported by MDH, the outbreak... Continue Reading

FDA warns seafood processor for lack of hazard plan

By Kelsey M. Mackin

A seafood processing facility in Missouri is on notice from the Food and Drug Administration for serious violations of the seafood Hazard Analysis and Critical Control point (HAACP) regulation. Officials from the FDA’s West Division Office of Human and Animal Food inspected the Caruthersville, MO, location of Mann’s Fish Market on May 18-19. According to... Continue Reading

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A Push-Up Modification That Also Works Your Abs
Today's Exercise: Pushups on the Ball
A ball makes standard pushups easier since you're moving less of your body weight, but it also improves your core strength and works your balance.

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