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14 Ways to Lower Your Triglycerides

Triglyceride troubles can lead to clogged arteries and possibly a heart attack. We share tips to help bring your levels down.
Trouble viewing this email? View as a Webpage Sunday, August 06, 2017
  Weight Loss Wisdom
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Where Is Sugar Hiding in Your Diet?
Which has more sugar: ketchup or mustard? Soft drinks or bottled apple juice? Some of these may surprise you.
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Filling Foods That Will Fill You Out
Keep your energy steady and eat fewer calories over the course of the day by adding these foods to your plate.
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How to Trim Inches From Your Body
Is losing fat the key to losing inches? And can spot reducing whittle weight from your arms, rear, and thighs?

Food Safety News - August 6, 2017 Blow out your birthday cake candles,=?UTF-8?B?IHVubGVzcyB5b3XigJlyZSBzaWNr?=

Food Safety News

Blow out your birthday cake candles, unless you're sick

By Kelsey M. Mackin

Editor’s note: A recent experiment at Clemson University examined the potential spread of bacteria from people blowing out candles on birthday cakes. We all look forward to that one day a year when family and friends gather around in song to watch you blow out the candles on your birthday cake. In my house, it wasn’t just once a... Continue Reading

Tons of black forest ham recalled for undeclared allergen

By News Desk

Following a consumer complaint, Hahn Brothers Inc. is recalling almost 58 tons of Lou's Garret Valley ready-to-eat ham because it contains malted barley, a known allergen, that is not declared on the label as required by federal law. The Westminster, MD, company shipped the 115,773 pounds of ham to a distributor in New Jersey, who... Continue Reading

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