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Do These Foods Really Help You Lose Weight?

Does grapefruit "burn" fat? Can avocado keep your hunger at bay? And is kimchi extra kind to your waistline? We sort truth from fiction.
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  Weight Loss Wisdom
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How to Make Skinny Lattes at Home
This recipe makes mornings so much better. Get the cafe treatment before changing out of your pajamas.
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Best Diets When You Have Diabetes
How do these popular eating plans -- like Mediterranean, DASH, and Weight Watchers -- stack up?
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11 Weight Loss Dos and Don'ts
If you eat too much lunch, should you skip dinner? And what horizontal habit can help you slim down faster?

Food Safety News - August 7, 2017 FDA issues warning letters to producers of cookies and codfish

Food Safety News

FDA issues warning letters to producers of cookies and codfish

By News Desk

A California bakery and a New York seafood importer are both on notice from the Food and Drug Administration for violations of the federal Food, Drug & Cosmetic Act. The FDA sent the warning letters to the companies in May and July, and posted them for public view in recent days. Companies are allowed 15 working... Continue Reading

DeCosters make Top 10 list of cases justices should have heard

By News Desk

It won't get either of the DeCosters a better place in the lunch line or relief from working a shift in the laundry, but their case has made the "Top Ten" of October-term certiorari petitions the Supreme Court should have granted. The annual list by the 40-year-old Washington Legal Foundation (WLF), which advocates for "a sound free... Continue Reading

17 months later — State hopes to complete outbreak report

By Coral Beach

Even though the state has standing warnings about the risk of infections from bacteria in raw milk, Virginia officials did not alert the general public to an E. coli outbreak in March 2016 that sickened at least 14 people — a dozen of them children. This week, 17 months after the outbreak, public health officials... Continue Reading

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This Exercise Targets the Entire Triceps Group!
Today's Exercise: Dumbbell Triceps Kick Backs
An excellent exercise that targets the entire triceps group!

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