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Stop Making These Exercise Mistakes

Experts recommend 30 minutes of exercise a day, 5 days a week. But watch out for these pitfalls that can do more harm than good.
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Stop Making These Exercise Mistakes
Experts recommend 30 minutes of exercise a day, 5 days a week. But watch out for these pitfalls that can do more harm than good.
What Happens When You're Sleep-Deprived
Getting enough shut-eye does more than just keep you alert. Sleep deprivation can have some surprising and dangerous effects.
Top Reasons Your Eyesight Is Getting Worse
If you're having trouble with your vision in general or seeing spots or halos, read on.
Foods That Help You Ease Anxiety
You may want to reach for the ice cream when you're anxious, but these foods will provide more than just a sugar rush.
How to Choose the Right Painkiller
When's the right time to take non-steroidal anti-inflammatory drugs, and when should you choose something else?
What Your Breath Says About Your Health
Does your breath smell sour, fruity, or just plain stinky? Here's what may be causing it.

Food Safety News - June 20, 2018 Chicago meat company closes to avoid federal court action

Food Safety News

Chicago meat company closes to avoid federal court action

By Dan Flynn

A Chicago meat company owner has agreed to cease operations and stay out of the meat and poultry business in exchange for the Justice Department backing off of an enforcement action sought by the U.S. Department of Agriculture. By signing the consent decree agreement, Kingdom Farms Wholesale Meats Inc. and owner Kieran Moran will avoid further... Continue Reading

Canada reports more ill in outbreak traced to frozen chicken

By News Desk

An outbreak in Canada that has been traced to raw, frozen chicken patties is continuing to make people sick, with nine new cases confirmed by federal officials. The new cases brings the number of ill people to 68. At least 15 people have been so sick they were admitted to hospitals, according to an update... Continue Reading

New cases of salmonellosis reported in melon-related outbreak

By Coral Beach

Ten more people are sick in a Salmonella outbreak that has spread to two more states. Pre-cut melons are implicated, according to public health officials who renewed their public warnings yesterday about the fresh fruit products. The 10 new confirmed cases of Salmonella Adelaide bring the outbreak count to 70 victims across seven states. Out... Continue Reading

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A 205-Calorie Summer Steak Dish Recipe of the Day
Slow Cooker Pepper Steak

Great summer meal!

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Nutritional Info
Amount Per Serving
Calories: 205.3
Total Fat: 7.3 g
Total Carbs: 10.4 g
     Dietary Fiber: 1.9 mg
Protein: 23.8 g
Slow Cooker Meatballs
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Healthy Low-Carb Cheeseburger

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Recipe of the Day: Slow Cooker Pepper Steak