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8 Exercises to Help Your Knees

When your knees hurt, you may be tempted to stop working out -- but the right moves can actually help. Here's how to do them safely.
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  Weight Loss Wisdom
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The Skinny on Weight and Aging
Is thinner better as you get older? And when does your metabolism start to slow? Find out.
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Fatty Foods That Are Good for You
Some foods -- like eggs, avocado, and olive oil -- are rich in fats that are actually good for your heart.
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Why Can't I Drop These Pounds?
See which medicines, health conditions, and habits may be causing you to hang onto weight.

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