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11 Foods That May Help Calm Your Anxiety

As much as you want to, you can't make yourself feel better with a bowl of your favorite ice cream -- but these eats may help ease feelings of anxiety.
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  Living Better
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Is Laughter the Best Medicine?
Find out how laughter might help your heart and your pain -- and why it feels good to LOL.
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5 Ways to Brighten Your Perspective
When you're going through a rough patch, these tips can help draw you out from under that dark cloud.

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