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15 Reasons Your Weight Changes Throughout the Day

Why does that number keep fluctuating? It could be the scale you're using, a medicine you're taking, or one of these other things.
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  Weight Loss Wisdom
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Best and Worst Workouts
We share exercises that are great for all kinds of people to try -- and others that could be risky.
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How Much Water Should You Drink a Day?
Does it depend on whether it's summer or winter? Or whether you're active or not?
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What's for Dessert?
Apple pie or chocolate cake? Fudge or lemon meringue? Thin Mints or Do-si-dos? We compare calorie counts.

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