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What Every Woman Should Know About Her Heart

In the movies, everyone has chest pain during a heart attack -- but in real life, women may have less obvious symptoms. Get to know the warning signs.
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  Living Better
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Even Short Bursts of Activity Can Boost Health
Just climbing a single set of stairs or walking around the block may improve a middle-aged person's health.
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The Truth About Zinc
Can this essential element help you fight a cold? And how much do you need each day?

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