This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

The Facts on Artificial Sweeteners

This Week's Tip
The Facts on Artificial Sweeteners

For people with diabetes and those trying to cut calories and carbohydrates, sugar is something to watch, so the words "sugar free" can be music to their ears—or at least satisfaction for a sweet tooth.

Sugar free food products are sweetened by sugar substitutes, which go by many names: non-nutritive sweeteners, low-calorie sweeteners, no-calorie sweeteners, artificial sweeteners, and alternative sweeteners. No matter what you call them, they all taste similar to sugar but contain little to no calories and have little glycemic response.

Despite FDA approval, artificial sweeteners have been accused of causing everything from mood and behavioral disorders to headaches, multiple sclerosis, obesity, heart disease and cancer. Is it all a bunch of hype, or is it true?

Are Artificial Sweeteners Bad for You? »

More Tips for a People with Diabetes »
Diabetes Friendly Recipe
Southwestern Chicken Soup
A quick and hearty soup with plenty of spice!

See More Lower-Carb Recipes »
Nutritional Info

Servings Per Recipe: 8
 Amount Per Serving
 Calories: 270.5
Total Fat: 10.6 g
Cholesterol: 35.1 mg
Sodium: 178.4 mg
Total Carbs: 25.8 g
  Dietary Fiber: 8.0 g
Protein: 19.8 g
View full nutritional breakdown of Southwestern Chicken Soup by ingredient
Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways:

Get Your SparkPoints


© 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails

SparkPeople: Diabetes Email

No comments:

Post a Comment