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13 Ways to Cut Calories From Your Day

Trying to dial back on the calories? Start by firing up the grill, trading some meat for vegetables, and trying these other strategies.
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  Weight Loss Wisdom
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What Is the Nordic Diet?
Find out why you may want to eat like the people of Denmark, Sweden, and other Nordic countries.
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High 'Good' Cholesterol No Guarantee Against Heart Attack
You may have heard that high levels of HDL are good news for your heart. In fact, the opposite may be true.
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17 Tips to Lose 100 Pounds or More
See what weight loss experts and people who have lost a large amount of weight have to say.
Diet Reviews
Jenny Craig

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